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Alice Miller, The Drama of the Gifted Child (3rd ed. 1997) - Revised edition to one of the most important, personally awakening books in the last thirty years. See also www.alice-miller.com
Gerald May, The Awakened Heart. Wonderful suggestions and techniques to re-connect to your heart. Written in an humble, personal, loving style by a late, great spiritual psychiatrist.
Jean J. Jenson, Reclaiming Your Life: A Step-by-Step Guide to Using Regression Therapy to Overcome the Effects of Childhood Abuse (Paperback)
Richard Rohr, Everything Belongs. Recent book from one of the most important Christian spirituality teachers of our time. (Non-Christians will find it relevant also) see also: www.cacradicalgrace.org Thomas Keating, Intimacy with God: An Introduction to Centering Prayer. A wonderful introduction to Centering Prayer. Chapter 8 is especially relevant to Integral Health Coaching.
Eckhart Tolle, The Power of Now. His idea of the "Pain-Body" and how to work with it are particularly useful for deep healing. Ingeborg Bosch, Rediscovering The True Self. Great descriptions and exercises to help you uncover, release, and integrate your pain. Go to:
Shawn Phillips, Strength for Life. Simple, clear advice about fitness and nutrition and the importance of body strength at any age. Written from a deeper, holistic perspective. www.shawn-phillips.com Michael Pollan, In Defense of Food: An Eater's Manifesto. Making sense of our obsession with food and nutrients. Eat Food. Not to much. Mostly plants...beauty in simplicity. www.michaelpollan.com
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